Army Ranger Fitness 2.1.4

Calculated Industries – Commercial – iOS
110 oy

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

Experience training like an Army Ranger with the Army Ranger Fitness app. This app offers the Ranger Athlete Warrior (RAW) training program, a specialized physical training program developed by the Army specifically for Rangers.

The main objective of RAW is to optimize the physical and mental development of individual Rangers, ensuring they achieve a level of fitness that aligns with the demanding requirements of Ranger missions. In addition to physical fitness, RAW emphasizes sound nutritional practices, mental toughness skills, and injury prevention and treatment.

The concept for RAW originated from the Ranger human performance initiative. It was developed with three objectives in mind:

<ol>
 <li>Control Injuries: The goal is to prevent injuries while improving performance. For instance, incorporating strength and movement skills training instead of excessive distance running can reduce the risk of lower extremity stress injuries while enhancing strength and movement performance.</li>
 <li>Improve Performance: RAW focuses on constant improvement, building upon the Ranger tradition of exceptional physical performance.</li>
 <li>Standardize Ranger PT: While each battalion may have slight variations in their physical training, overall capabilities across the Regiment should be similar.</li>
</ol>

To achieve these objectives, the Regimental Medical Section collaborated with military and civilian performance experts. The RAW development team conducted a pilot study with a platoon from 3-75 in January 2006. The latest version, RAW 4.0, was introduced in 2011.

The content offered in the Army Ranger Fitness app includes:

<ul>
 <li>Movement Prep and Recovery</li>
 <li>Strength Training</li>
 <li>Endurance Training</li>
 <li>Movement Skills</li>
 <li>Hybrid Workouts</li>
 <li>Tactical Physical Training</li>
 <li>RAW Assessments</li>
 <li>Program Schedules</li>
 <li>Nutrition</li>
 <li>Calculators</li>
</ul>

As a bonus, the app also provides the Special Operations Forces Nutrition Guide, designed by the military specifically to meet the physical and mental demands of special operations training and missions.

Unlock the opportunity to train like an Army Ranger with the Army Ranger Fitness app.

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili ürünler

18A Fitness

The 18A Fitness App offers a comprehensive suite of tools to help you achieve your fitness goals, with the guidance of a personal trainer.

ACFT App

In the realm of physical fitness preparation for the Army Combat Fitness Test (ACFT), this comprehensive application stands out as a valuable resource for military personnel dedicated to enhancing their performance.

Beep Fitness Test

Please ensure the volume is turned up, and your iPhone is NOT in silent mode when doing a test. For those seeking Australian, U.K., or Canadian tests, a comprehensive selection is available to meet your needs: Standard (Australia and …

BetterEDU

BetterEDU: Your College Peer Support Companion Designed exclusively for college students, BetterEDU is a peer support group app that prioritizes your well-being.

Building the Elite Training

The Building the Elite Training App offers goal and career-specific training programs that are tailored to suit your individual needs and schedule.

Chinese Food Recipes - 1000s

Chinese cuisine is deeply intertwined with the rich tapestry of Chinese culture. Thanks to China's historical influence, Chinese culinary traditions have left a lasting mark on numerous other Asian cuisines, adapting to suit local tastes …

ChiRunning

The Chi Running® app, based on the best-selling book, offers a comprehensive tool for runners aiming to enhance their technique and training.

Cult Of Strength

No longer will you need to struggle with spreadsheets and paper at the gym. This application provides you with weight recommendations tailored to your one-rep max for various strength training programs including Smolov, Smolov Jr., Hatch …

Infinite Grit

Created by a former Green Beret, the app serves as a comprehensive resource for enhancing fitness, nutrition, and mental resilience.

Military and Army Workouts

The pursuit of strength akin to the world's elite fighting forces is an admirable goal. This review will explore various military-inspired workouts that individuals can integrate into their fitness routines today.

Military Special Force Fitness

This application offers a rigorous fitness program inspired by the training regimens of military special forces. The routines employed by elite military units, such as Navy Seals and Army Rangers, are among the most challenging in …

Military Style Fitness Workout

Are you ready to enhance your strength and fitness levels like the elite fighters of the world? The military's fitness regimens are tailored towards endurance, running, and load-carrying capacities, essential for handling the physical …

MTN Tactical Fitness

This application serves as an extension of the Mountain Tactical Institute's web-based training platform. Users can conveniently access all training plans through the application interface, allowing them to track progress and make notes on …

Occupation Physical Assessment Test (OPAT)

The OPAT App is aimed at providing educational support to all Army recruits and soldiers transitioning from Combat Support and Combat Service Support Military Occupational Specialties (MOS) who are seeking to transfer into a Combat MOS.

Soflete

Experience the unparalleled combat athlete programming offered exclusively by SOFLETE. From the weight room to the shooting range, our comprehensive program has got you covered.

Stew Smith's Pushup Push

Pushup Push is a comprehensive pushup training program designed to deliver significant improvements in your pushup capacity in just two weeks.

The ACFT App

The ACFT (Army Combat Fitness Test) App is equipped with a wide range of useful features: Seamlessly purchase fitness plans directly within the app Effortlessly create an account and sync your data across multiple devices …

The Combat Fitness App

Experience The Combat Fitness App, a comprehensive fitness tool crafted to facilitate the achievement of your fitness aspirations more effectively and swiftly than ever before.

TriadXP: Fitness & Wellness

Enhance your workout routines with TriadXP. This platform offers guidance and performance tracking for all exercise programs, transforming popular online and offline workouts into engaging multimedia training experiences.

▼ ▲

Son Sürüm
2.1.4

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Şimdi Satın Al
App Store

Kalış güncel
UpdateStar ile ücretsiz.

Son Haberler

Son İncelemeler

	O&O DiskImage O&O DiskImage'ın güvenilir yedekleme ve geri yükleme özellikleriyle verilerinizi koruyun
	Network Assistant Ağ Asistanı ile Ağ Oluşturmanızı Kolaylaştırın
	NTFS Data Recovery NTFS Veri Kurtarma ile Zahmetsiz Kurtarma
	Earth Explorer Earth Explorer ile Dünyayı Daha Önce Hiç Olmadığı Gibi Keşfedin
	Ultra Mobile 3GP Video Converter Ultra Mobil 3GP Video Converter ile Videolarınızı Zahmetsizce Dönüştürün
	Fusion Service Dell.Inc. Fusion Service ile verimliliği ve üretkenliği en üst düzeye çıkarın

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft Update Health Tools Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!